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5 from 2 votes

4 Make-Ahead Smoothie Recipes

Four easy recipes that everyone will enjoy!
Prep Time20 minutes
freezing time1 day
Total Time1 day 20 minutes
Course: Breakfast
Cuisine: American
Keyword: smoothies
Servings: 2 servings per bag
Calories: 85kcal
Author: Amanda Rettke--iambaker.net

Ingredients

Green Smoothie

  • 1 cup chopped banana
  • 1 cup diced strawberries
  • 1 cup kale

Pink Smoothie

  • 1 cup raspberries
  • 1 cup chopped banana
  • 1 cup sliced kiwi

Berry Smoothie

  • ½ cup blackberries
  • 1 cup sliced kiwi
  • ½ cup blueberries
  • ½ cup raspberries
  • ½ cup strawberries
  • ½ cup kale

Apple Banana Smoothie

  • 1 cup chopped banana
  • 1 cup raspberries
  • 1 cup sliced apples leave the peel on
  • 1 cup pineapple
  • 1 cup kale

Instructions

Storage

  • In freezer-safe plastic bags, combine the ingredients for each smoothie. Press as much air out as possible, seal bag, and place in the freezer.

To Make Smoothie

  • Add contents of plastic bag to a blender and add 1 cup liquid. (If you want to add supplements in addition to the ingredients of the bag, do so now.) Add up to 3 cups depending on the consistency you prefer.
  • Blend until smooth.

Nutrition

Serving: 16g | Calories: 85kcal