Cinnamon Roll in a Mug

filed under: Bread · Breakfast · TikTok on May 2, 2020

I was browsing TikTok the other day and came across this recipe for TikTok Cinnamon Roll in a Mug that has 1,500,000 million views. I was intrigued of course and had to try it! I mean, who wouldn’t love a quick and easy Cinnamon Roll made in a mug in the microwave??? 

Cinnamon Roll in a Mug

When done properly, this is actually a pretty good craving buster. If you just have to have Cinnamon Rolls, it will certainly do in a pinch!

Cooked Cinnamon Roll in a Mug Made in Microwave on White Plate with White Fork

TikTok Cinnamon Roll in a Mug

Tips for Success

Use a smaller, or standard size mug. A large mug will produce a flat cinnamon roll that will be gooey on the inside and hard on the outside. Not fun.

Be sure to spray your mug with non-stick spray or coat with butter and dusted with flour. Having the cinnamon roll stick to the sides makes it harder to eat and might even make the edges really tough as opposed to soft. 

Get out all your ingredients before starting. There are a few different steps with a couple of different bowls and while the recipe as touted as “easy” there are just as many steps involved as when you make regular Cinnamon Rolls

Pouring Glaze over a Cinnamon Roll that was microwaved in a Mug

How to Make a Cinnamon Roll in a Mug

Begin by melting 1 1/2 tablespoons butter in your microwave. In a small bowl add flour, baking powder, granulated sugar, milk, and vanilla. Mix together well until you have a fairly loose dough. It is not solid like a traditional cinnamon roll dough, but you can “firm” it up enough to use but having a dusting of flour on your clean counter.

Scoop the dough onto the counter and then sprinkle more flour over top and on your fingers. Gently flatten the dough (checking to make sure it isn’t sticking) into a long rectangle. Mine was about 10 inches long, but it just needs to be a minimum of 6 inches and about 1/2 inch thick.

Melt the butter, brown sugar, and cinnamon together for 60 seconds and stir well. It will technically be melted together in about 40 seconds, but the brown sugar will not break down much more when microwaving the cinnamon roll so I like to microwave for 60 seconds. (Cover your bowl with paper towel to avoid making a mess.)

Lift up the dough to make sure it’s not sticking to your counter, then flatten again. Pour the butter and brown sugar mixture over top and smooth out. 

Roll the dough into a cinnamon roll and place it into your greased mug.

Microwave for 90 seconds. If after 90 seconds the dough appears wet on top, put it back in the microwave for 10 seconds and continue to do that until it no longer appears wet. Everyone’s microwave is different so I recommend making 1 cinnamon roll in a mug, seeing how it works, then you will know how much time it needs in the future. 

Cinnamon Roll in a Mug Cut in Half to Reveal the Inside

While the cinnamon roll is in the microwave, grab another bowl and stir together the confectioner’s sugar and milk. This will be your glaze. You can make it as thick or as thin as you would like!

When the cinnamon roll is done, carefully remove it from the microwave. You can either pour some of the glaze over the top while it is in the mug or remove the cinnamon roll to a plate. If you leave it in the mug it will stay hotter longer, which also means it will need to be eaten slower. 😉 

White Fork Taking Bite from TikTok Cinnamon Roll in a Mug

How Does TikTok Cinnamon Roll in a Mug Taste?

Well, if you use her recipe, you might be disappointed. If you use the recipe below, I think you will be pleased! I have made enough of these now to know it can work, and when using a solid recipe, it can actually even taste good. 🙂

Looking for More Great Breakfast Recipes?

Sourdough Cinnamon Rolls

Pumpkin Cinnamon Rolls

Quick and Easy Cinnamon Rolls

Lemon Cream Cheese Coffee Cake

Breakfast Croissants

5 from 8 votes
Cinnamon Roll in a Mug
Author: Amanda Rettke
  • tablespoons salted butter, melted (set aside)
  • ½ cup all-purpose flour
  • ½ teaspoon baking powder
  • 2 tablespoons granulated sugar
  • 3 tablespoons milk, I prefer whole milk
  • ½ teaspoon vanilla
  • 1 tablespoon butter
  • 2 tablespoons brown sugar
  • ½ teaspoon cinnamon
  • cup confectioners' sugar
  • 1 tablespoon milk, (can also use heavy cream)
  1. Add the flour, baking powder, granulated sugar, milk, vanilla, and melted butter to a small bowl and stir until combined.

  2. One the dough is solid, drop onto a clean and slightly floured surface.

  3. Use your hands to flatten dough into a rectangle .

  1. In a small bowl, melt the butter, brown sugar, and cinnamon for about 1 minute. (Depending on how cold your butter is.) Stir well.

  1. Pour filling over dough rectangle and then roll up into a cinnamon roll shape.

  2. Place roll into mug (I prefer to use a standard size mug, nothing too wide). Make sure your mug is sprayed with non-stick spray or greased.

  3. Heat roll in microwave for 90 seconds. If the dough appears WET on top, it may need to heat for a few more seconds. (10 second increments.) If the dough appears dry the cinnamon roll is done. You can also test with a toothpick.

  1. Stir confectioners sugar and milk together in a bowl until smooth.

  2. Pour over warm cinnamon roll in the mug or invert the roll onto a plate and pour glaze over top.

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  • Renee says:

    The whole idea of TikTok makes me cringe. I work with teenagers, so maybe I’ve been dissuaded by them constantly trying to tell me they’re just going to be TikTok famous so they don’t need to do their homework. Haha. Is there actually good food on there? Do I need to join or be left behind in obscurity?

  • Grace says:

    This is SO good. I love a good mug recipe for a quick dessert when the craving hits. It’s just as good as some home-made oven baked cinnamon rolls I’ve tried. I had a freshly made roll in about 10 minutes. Will definitely make this again!

    • Amanda Rettke says:

      Awesome to hear Grace!

  • DI says:

    add butter to the dough as you knead!!! awesome

  • Emily says:

    Wow. Just wow. This is amazing. It’s just like a cinnamon roll

  • Elizabeth Garcia says:

    I personally have the app, and I love it. They have amazing hacks for stuff like cooking cleaning etc. And although not all of them work, it’s still entertaining. Totally recommend this app for creative chefs😂

  • Dave says:

    love…love cinnamon rolls.
    can you do the same process and use the cinnamon the refrigerator case.

  • Sarah says:

    I love this recipe!

  • ruby cooper says:

    so good like the best recipe i’ve tried it is so delicious

  • Lisy says:

    very yummy

  • Rhi says:

    I tried to make it exactly as the recipe stated and yet it was just a gooey mess and had to throw it out. Horrible recipe.

    • Amanda Rettke says:

      If it was too gooey it might not have been in the microwave long enough. It still has to “bake” to get the bread to rise.

  • Paula Christiansen says:

    Omg yum. I made this after she ruined my morning protein smoothie idea and I think I’m going to struggle to not make this every morning. Really easy (I even ad lived a few steps because in the mornings I’m kinda not alive yet) and still turned out amazing.

  • Atsu says: