I gotta tell you. I can find a way to turn even the healthiest of ingredients into junk food.
Blueberry pie.
Broccoli smothered in cheese.
Carrots dipped in buttermilk ranch dressing.
So when I heard that Country Crock was encouraging families to be eat more vegetables and to use a healthier alternative to butter, I knew I wanted to do it.
Normally, we will have a deep fried chicken breast with pasta smothered in cheese, butter and oil with strawberry shortcake for dessert.
How on earth was I going to make the a healthier meal and make it fit into the new USDA guidelines??
Challenge accepted grasshopper.
(and I soon realized it was a lot easier then I thought!)
I decided to add some of the magnificent zucchini that is growing in the garden. My husband thought it would be a great idea to grill it, so the kids could see just how beautiful it is.
He cut up 1/2 inch to 1 inch slices and coated with a teaspoon of EVOO and some spices.
Since we are a family of six and since we are trying to be conscience of portion size, I made three chicken breasts instead of five. (the 5 month old doesn’t eat grilled chicken quite yet)
These were simply marinated in terriyaki sauce and then grilled right along side the zucchini.
Instead of pasta we went with an USDA approved organic rice.
Surprisingly, one of my favorite substitutions ended up being some fresh cut strawberries. Its amazing how that healthy sweetness trigger my brain that I was full, in the same way the cake would have.
Now, I love butter. I thought I was going to miss it in my quest for cooking better.
After doing some research, I realized that Country Crock is a healthier alternative to butter, but with all the flavor! With Country Crock I could even get calcium and Vitamin D! Goodbye nasty trans fats!
So I went all in. And decided to make a Bearnaise sauce.
I adapted this recipe from Micheal Ruhlman.
I would recommend following his directions (full video as well), as I did not have an emulsion blender.
Gotta tell ya. The flavor of the chicken and zucchini when the bearnaise was lightly drizzled over top… was… well…
perfection.
Guilt free indulgence.
It was also delicious on the white rice! So with less than a tablespoon of the Bearnaise, we were able to deliciously flavor the entire plate.
Well. Except for the strawberries.
My kids gobbled up that zucchini. They gobbled up their rice. They smiled as they ate their strawberries.
They even went so far as to have seconds of the grilled zucchini!
Now wouldn’t you enjoy seeing that delighted expression on your families faces right after they eat something that you know is better for them???
Think you want to try incorporating vegetables into your everyday meals? If you do be sure to leave a comment and tell me how it went!
When you do, you will be entered to win a $100 Cooking.com gift card!
Now how easy is that? 🙂
No duplicate comments. This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.
You may enter between August 24 – September 30th.
We eat tons of veggies in this house, so it’s not a problem trying to “sneak” any in. I try to cook them in different ways (steam, saute, roast, grill) to get different tastes.
I try to incorporate more fruit and vegetables into meals, and am going to try these. I do have to hide veggies in lots of our meals.
My kids are tricky with this type of thing so I have to hide the veggie usually by puree them in sauces.
I do use Country Crock instead of butter in my hash brown casserole – yummy. I’m lucky and my kids eat lots of veggies raw or just plain steamed.
tweeted
http://twitter.com/#!/fairydancer35/status/115121578601218049
salad is easy and gives us our veggies when there is limited fresh produce around
Thankfully we like a lot of vegetables. It’s fun adding spices or other ingredients to pump them up – like gingered carrots, parmesan grilled asparagus, and garlic potatoes
tweet! http://twitter.com/#!/LAMusing/status/115148937991684097
My husband and I recently decided to plant a garden in our entire backyard. We have an abundance of veggies… that we don’t eat. Now we need to work on eating them up before the birds and squirrels do.
i love to go to the farmer’s market and then come home and cook with country crock on the veggies.